Wellness

girl holding a teeth implant model

Restoring your healthy smile with dental implants

Losing a tooth, whether through accidental damage or decay, can feel like the end of the world, but with advances in dental care, false teeth such as dentures are no longer the only solution to replenishing the smile. Oral implants have risen in popularity and become one of the preferred methods of tooth replacement. So […]

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woman floating in a pool

Outdoor Wellness Activities to Improve Your Mental Health

Many have been suffering from their inner demons, especially when they’re confined in our homes during this pandemic. Most of us were isolated from our loved ones, unable to socialize with some of our friends and family, our main support group. But now that society is starting to recover from the impact of the virus,

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dentist checking teeth of patient

The importance of actively marketing your dental practice online

Dental marketing is essential for promoting your business, encouraging existing patients to visit more regularly and increasing the number of new patients coming through your door. In dentistry, a new patient usually becomes a regular patient and therefore return of investment in good dental marketing is significantly higher and more so than other professions. Online

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dental tools at the office

Three Dental Facts Every Breastfeeding Mother Should Now

It is a known fact that breastfeeding can do wonders for nursing moms and their little angels as far as health is concerned. Breastmilk is an infant’s optimal nutrition source to stay healthy and thrive. It also strengthens the baby’s immune system, including their ability to fight infections and minimize health risks, such as obesity,

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dentist and patient

How investing in dental health is really about investing in overall health

Very few people understand the deep links dental health has to overall health, until that is, an undesirable dental condition affects some other area of their life. Bad breath or a few missing teeth may not seem so concerning at first, but when seen in the wider context of how these conditions impact on one’s

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kids playing on the bed

Helping Your Kids Have a Normal Childhood Despite the Ongoing Crisis

Children don’t have the same emotional and mental resources that adults do. Where adults might have a level of resilience, kids don’t have the same wherewithal to move on just as quickly after the tumultuous year and a half that we’ve experienced. They might not show signs of being affected now. But the adverse long-term effects of

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eating disorder

Eating Disorders: How They Affect the Body and Mind

Without the proper care and treatment, eating disorders can take a toll on your mind and body. Your body’s tissues will start to suffer from malnutrition since they can’t get the nutrients needed for their survival. You’ll have to deal with the life-changing effects of not getting the proper nutrition. If you’re suffering from an

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woman sleeping soundly

A Full Night’s Sleep: Why It Matters for the Body and Mind

The older we get, the more we like to sleep. But not everyone can fall asleep relatively easily. Many have to struggle with falling asleep, often resulting in shorter sleeping hours and a dreadful morning the day after. Others, however, can sleep- but simply choose not to. Perhaps they’re preoccupied with their work or hobby.

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