Wellness

One of life’s biggest challenges is caring and being responsible for a family member with a disability. It is not an exaggeration to say that a disability is a life-changer, both for the affected person and his or her family. As a family member, you may have feelings of shock, grief, fear and anger in reaction […]

The thyroid helps produce the hormones responsible for our body to function correctly. It is one of the most vital organs in our body because hormones control everything from our skin condition to our mental state. However, not everyone’s thyroid is as healthy as they hope it would be. In an article posted on the

The use of fillings is one of the most common restorative dental procedures. There exist different materials for dental fillings including gold, ceramic, composite resin and amalgam. While the functionality of a filling is essential, its aesthetic appeal is also vital. As such, ceramic fillings are the most popular choice since they match the color

While it is no secret that sleep can make people feel good and energized, many of us skimp on quality slumber most of the time. This, of course, is not always intentional. Some just have difficulty falling and staying asleep and then continue to suffer its consequences during the day. Whether you don’t get enough

Have you experienced a bad day at work because you’ve had an equally horrible morning? This is because your morning mood affects your whole day. People who wake up on the “wrong side of the bed” tend to have lower productivity because they’re stressed enough as it is. They take multiple breaks to calm themselves

The Earth is in dire need of our help today more than ever. With climate change becoming more and more disastrous, everything we do – large or small – helps. We make choices in our lives that affect the environment, even when we’re not aware of it. If we were all more proactive about living