You grab a bowl of popcorn to watch the Netflix movie. The next thing you know, you’ve raided the fridge. It happens every day, but you consider it to be normal. After all, you chalk it down to getting the “munchies.” The YouTube video helps viewers identify the signs.
A binge eating disorder clinic may be able to assist you.
Signs of An Eating Disorder
Binge eating now and then is normal. However, if you find yourself gravitating towards the kitchen more often than usual, you may be at the onset of an eating disorder. Consuming large quantities of food in a short amount of time constitutes an eating disorder. Consider whether you are hungry or eating as an emotional response.
Do feelings of guilt or shame follow episodes of binge eating? You may need the assistance of a professional if you experience these emotions when eating and find it difficult to control or stop yourself. Some clinics offer a safe and supportive environment to help you cope with this eating disorder.
Binge eating is often associated with an emotional or psychological response. Traumatic life events may cause you to overeat as a means to soothe emotional or psychological anguish. If overeating impacts your daily life, you may need professional assistance. If you recognize any of these signs, do not hesitate to seek help from a binge eating disorder clinic.
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